Health Benefits Of Green Tea
Besides helping one to lose weight are there any other health benefits available for drinking green tea. The health benefits of consuming green tea have been found to be enormous and with all of the health concerns we face today, green tea is becoming the beverage of choice in the United States.
Disease Prevention
Green tea originally came from China around 800 A.D. The monks that went to China originally to study Buddhism, returned to Japan bringing the tea with them for medicinal purposes. It’s only recently that results have shown its power in preventing disease. Research has now discovered that the benefits of green tea contain antioxidant and antimicrobial activity, as well as other health promoting properties.
The main beverage in Japan is green tea. Most Japanese consume between five and six cups of green tea daily. Research has shown that the benefits of green tea ingredients of tannin and catechin in significant amounts, lowers deaths due to stomach cancer. The mortality rate from cancer is significantly lower for both men and women in Japan. The National Cancer Institute in Tokyo has now stated that catechin lowers the incidence of cancer. While it’s no miracle cure but then again what is green tea seems to be worth using. To learn more go to GreenTeaUses.com
